As I dig into the knots my exhaustion becomes decimating. I’m scrambling for control as my vulnerability grows. How do other people survive their days with this kind of therapy? Why can’t I contain my emotional process to Monday’s so I can feel normal the rest of the days? I wish I didn’t have to carry all this. I want to put it all down and walk away forever. It makes me angry that it doesn’t work that way.
I have so much to do today. I don’t wanna.