Day 13: #30pages30pics

   
This was me earlier today when I chose to have a massage to loosen where stress and anxiety that live in my body. Before it all came back and I fell into what I call “walking panic attacks” – I still function and go about my day but I can’t catch my breath and my heart keeps racing. All I want to do is run away or explode. All I can let myself do is keep going. Act normal. Don’t fall apart. 

Right now, I’m trying to get back, at least a portion of, my earlier serenity…

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